Welcome! So glad that you found your way here. This is a wellness blog for women over 40. Articles to date have covered issues as diverse as managing emotions and choosing comfortable footwear. More recently I have written about Laughter Yoga & Emotional Freedom Technique (EFT). I really hope that there's something of interest for you.
Update - mind, body, spirit events
If you live in the UK and are interested in complementary therapies, exploring new approaches to mind and body health, or just want to network with other like-minded people, then a mind,body, spirit event might be for you. There are a number of events nationwide, where a variety of healers and therapists congregate to showcase their particular skills. Click here for details.
If you live in the north east of England it might be useful to know that there are monthly events being held in Boldon. Click here for further details.
If you attend a fair do let me know how you found it. Enjoy the journey!