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Welcome! So glad that you found your way here. This is a wellness blog for women over 40. Articles to date have covered issues as diverse as managing emotions and choosing comfortable footwear. More recently I have written about Laughter Yoga & Emotional Freedom Technique (EFT). I really hope that there's something of interest for you.

Emotional Freedom Technique - Tapping demonstration

Thanks to all who attended the energy path to wellness workshop at the Vault on Saturday. Your energy and creativity really added to it. For those who were unable to attend, and those who attended and need a reminder, I have posted my video demonstration of the EFT tapping sequence. Look forward to meeting you all at future events. Take care and keep laughing!




Labels: eft, emotional freedom technique, tapping
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Lily Boho is a place for gorgeous boho finds, and a platform to celebrate being unique and daringly different.

 

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  • Managing emotions
  • How to survive redundancy
  • Managing a dietary restriction
  • How to choose fashionable comfort footwear
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Recommended links

  • EFT for singers, musicians, actors & performing artists
  • EFT for performers - Facebook page
  • The Mendelssohn on Mull Festival
  • Meditation and Relaxation
  • The Tapping Solution - more EFT ideas
  • Gary Craig free on line EFT training

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